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Update: Retinal Light Deficiency Working Paper

Humans are diurnal creatures. Being a "diurnal creature" means that we're most active during the daytime. But what if daytime never comes?
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Persistent Viruses and the Aging Immune System. Part 1: Herpes

This series of articles is focused on common, human viruses which are not completely "cleared" by the immune system, and instead, hang around for the life of the person. There…

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Caffeine, Energy Expenditure, and Aging

In the context of a ketogenic diet, modest calorie restriction, and regular exercise, I have been considering re-introducing caffeine into my daily routine. I removed it months ago because there…

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Free longevity biomarker report

Numerous biomarkers predict the risk of early death—and we can change them!

Learn about some important longevity biomarkers in our free report.

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Free diabetes report

An estimated 50% of Americans have either prediabetes or type 2 diabetes.

Learn more about the cause of type 2 diabetes, prediabetes,
insulin resistance, and how to reverse them in our free report.

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