About Long Life Labs
We empower you to take control of your health by helping you understand and influence biomarkers that predict health and longevity.
Free Biomarker Guide
How do biomarkers predict longevity?
Request our free biomarker guide.
Longevity enthusiast?
Managing biomarkers can make a big difference. Our report explains some important ones.
Type 2 diabetes?
Sugar is not the main cause.
Our report will explain how to reverse it.
High blood pressure?
It could be caused by insulin resistance. Read the full report to find out how.
Featured Articles
Update: Retinal Light Deficiency Working Paper
Persistent Viruses and the Aging Immune System. Part 1: Herpes
This series of articles is focused on common, human viruses which are not completely "cleared" by the immune system, and instead, hang around for the life of the person. There…
Caffeine, Energy Expenditure, and Aging
In the context of a ketogenic diet, modest calorie restriction, and regular exercise, I have been considering re-introducing caffeine into my daily routine. I removed it months ago because there…
